We will be doing a 3 hour macefit.com workshop in about 3 weeks. It will be before our next certification in late July.
Date and time will be announced by next week, so stay ready.
- learn why we use use Adex clubs & maces
- learn safety
- learn how to change the weights
- learn basic exercises
- light “hands-on practice”
- Q & A session
Note: people who attend this workshop and want to attend out macefit.com certification on July 27-28 will receive a discount on the registration