June 19, 2019

Mace Fit® training #172

general warm up (10 minutes) outside mills x 15/15 reps 2 hand halos x 15/15 reps paddling x 20/20 reps parry casts x 10/10 reps specific […]
June 17, 2019

Vintage Strength Games registration is now open!

Get all the information and register here
June 16, 2019

Mace Fit® training #171

general warm up (10 minutes) drumming x 30 reps double club snatch x 15 reps 2 hand standing figure 8’s x 20 reps alternating barbarian rear […]
May 5, 2019

Mace Fit® training #155

general warm up (10 minutes) inside mills x 15/15 reps outside mills x 15/15 reps BTN stretch x 60 seconds x 1/1/1/1 specific warm up (5 […]
May 5, 2019

After the heavy sled pulls, Strongman log lifts, & bench press

       
May 4, 2019

The month of Mace is on!

Our friends at Vintage Strength just launched the first challenge for the month: [MAY MACE CHALLENGE #1] Total number of consecutive 360 swings in 4:00 total […]
May 2, 2019

Bud Jeffries at MaceFest

May 2, 2019

‘Lyonel Lumarque at MaceFest part1

May 2, 2019

Don Giafardino at MaceFest part 2

May 1, 2019

Quick kaleidoscope view of Mace Fest ™

https://m.facebook.com/story.php?story_fbid=10213263669296488&id=1539592111&sfnsn=mo
May 1, 2019

Don Giafardini at MaceFest part 1

May 1, 2019

Brad Hutchins at MaceFest part 2