June 15, 2019

June mace challenge – John

June 14, 2019

Vintage Strength Games information

When: 08/17/2019 @ 12:00 pm – 4:00 pm Where: The Shop Gym 9311 Wellington Rd Manassas VA 20110 Read more Contact: Brad Hutchins Email brad@maceworx.com
June 13, 2019

Mace Fest 2019

We will be celebrating our 3rd anniversary of Mace and club training https://www.instagram.com/p/BrYeApSAi8s/?utm_source=ig_web_copy_link
April 25, 2019

Getting strong from all angles

April 24, 2019

Training partners bring out your best

April 24, 2019

Mace Fit® training #151

general warm p (10 minutes) double club front cleans x 20 reps double club snatches x 15 reps barbarian split squat x 10/10 reps specific warm […]
April 21, 2019

Mace Fit® training #150

general warm up (10 minutes) mace front catches x 15/15 reps mace cross body swings x 10/10 reps BTN stretch x 60 seconds x 1-1-1-1 bull […]
April 19, 2019

Mace Fit® training #149

general warm up (10 minutes) double club barbarian squats x 15 reps 1 hand snatch x 10/10 reps drumming x 30 reps figure 8’s to hold […]
April 17, 2019

Certified Mace Fit ® Coach, Victoria Islas

Victoria is an action-taker! She loves mace training plus she runs a great podcast show called Steel Mace Warrior
April 17, 2019

Last day to register for MaceFest

At 9:00pm tonight, registration for the first annual MaceFest TM will close. This will be an epic event with great coaches, tasty food, and  beautiful Siesta Key […]
April 17, 2019

Mace Fit® training #148

general warm up (10 minutes) double club side swings x 30 reps double club chest press x15 reps outside mills x 10/10 reps inside mills x […]
April 14, 2019

Mace Fit® training #147

general warm up (10 minutes) alternating 1 hand front swings x 40 reps 2 hand side cleans x 30 reps 2 hand standing figure 8’s x […]