June 13, 2019

Mace Fit® training #170

general warm up (10 minutes) mace swings x 15/15 reps mace front catches x 15/15 reps cross body swings x 10/10 reps specific warm up (5 […]
June 13, 2019

June mace challenge – Rex

June 12, 2019

Exciting news about Vintage Strength Games!

Registration is now open for competitors Click here
April 13, 2019

Mace Fit ® classes are running in Puerto Rico now!

Certified Mace Fit® Coach, Isidiro Nieves is the man to contact in Puerto Rico to learn about steel mace and club Training. First IKFF CKT in […]
April 13, 2019

Get your tickets before this Wednesday!

Don’t miss your opportunity to be part of the very first annual MaceFest TM Get your tickets today
April 10, 2019

Facebook live at 10:45 this morning

Q & A about our different ways to get Certified in Mace Fit ® 10:45 am today!
April 10, 2019

Mace Fit® training #146

general warm up (10 minutes) 2 hand side swings x 40 reps 1 hand halos x 15/15 reps barbarian split squats x 10/10 reps BTN stretch […]
April 7, 2019

Mace Fit® training #145

general warm up (10 minutes) Americanas x 50 reps double club inside/outside mills x 20/20 reps mace cross body swings x 15/15 reps windshield wiper squats […]
April 6, 2019

Only 21 days to MaceFest !

What MaceFest is all about FB Event page One-day pass
April 4, 2019

Shielded strikes

April 3, 2019

How much effort will you put into your training today?

April 3, 2019

Mace Fit® training #144

general warm up (10 minutes) barbarian walking lunges x100 feet drumming x 40 reps shielded strikes x 9/9 reps 2 hand front sings x 30 reps […]