April 13, 2019

Mace Fit ® classes are running in Puerto Rico now!

Certified Mace Fit® Coach, Isidiro Nieves is the man to contact in Puerto Rico to learn about steel mace and club Training. First IKFF CKT in […]
April 13, 2019

Get your tickets before this Wednesday!

Don’t miss your opportunity to be part of the very first annual MaceFest TM Get your tickets today
April 10, 2019

Facebook live at 10:45 this morning

Q & A about our different ways to get Certified in Mace Fit ® 10:45 am today!
October 28, 2018

macefit training #81

general warm up (10 minutes) mace swings x 20/20 reps crossbody swings x 15/15 reps 360’s x 30 reps specific warm up (5 minutes) 2 hand […]
October 26, 2018

macefit training #80

general warm up (10 minutes) drumming x 30 reps inside mills x 20/20 outside mills x 20/20 reps specific warm up (5 minutes) grave diggers set […]
October 25, 2018

True story–How Mace Fit began

This was a live broadcast earlier today and it covers my training journey  from my earliest days of training an coaching up through the present. This […]
October 24, 2018

macefit training #79

general warm up (10 minutes) figure 8 to hold x 30 reps inside helicopters x 20 reps outside helicopters x 20 reps specific warm up (5 […]
October 22, 2018

macefit training #78

general warm up (10 minutes) 2 hand front swings x 30 reps 2 hand side swings x 30 reps 2 hand mills x 30 reps specific […]
October 19, 2018

macefit training #77

general warm up (10 minutes) star complex x 1 2 hand front cleans x 20 reps drumming x 30 reps specific warm up (5 minutes) tappers […]
October 17, 2018

macefit training #76

general warm up (10 minutes) double club front swings x 50 reps rotation walking lunges x 100 feet inside helicopters x 20/20 reps 1 hand halos […]
October 16, 2018

Featured new Certified Mace Fit Level 1 Coach Dina Ziskin-Fortune

Dina is taking action and bringing Mace Fit to New York
October 14, 2018

Featured new Certified Level 1 Mace Fit Coach Hunter Hawkins

Hunter is our youngest coach and is an excellent athlete! This young man will excel in whatever he strives to do.