October 3, 2018

Announcing our first 2019 Mace Fit Certification

Early registration will open soon with huge discounts for action-takers! March 9-10 at Battlecry Fitness (near Orlando, Florida) Sign up to follow this blog when the […]
October 3, 2018

macefit training #72

general warm up (10 minutes) 2 hand front swings x 30 reps 2 hand side swings x 30 reps barbarian pull overs x 20 reps BTN […]
October 1, 2018

macefit training #71

general warm up (10 minutes) Inside mills x 15/15 reps Outside mills x 15/15 reps BTN stretch x 90 seconds x 1/1 Pendulum swings x 30 […]
September 30, 2018

macefit training #70

general warm up (10 minutes) double club front swings x 50 reps figure 8’s to hold x 40 reps 1double club snatches x 10 reps barbarian […]
September 30, 2018

Combat-wounded veteran loves Mace Fit

Mace Fit training is helping this veteran get healthier and stronger
September 29, 2018

Online Mace Fit courses are coming soon!

Due to the growing popularity of steel mace and club training, we are taking our training to the next level! We will be releasing our first […]
September 28, 2018

Mace Fit Leader/Vintage Strength Leader Valerie Pawlowski, is on the Steel Mace Warrior podcast

September 28, 2018

macefit training #69

general warm up (10 minutes) double club barbarian squats x 20 reps 1 hand halos x 10/10 reps 2 hand standing figure 8’s x 20 reps […]
September 27, 2018

More photos from our North Carolina Mace Fit certification