February 24, 2019

Mace Fit® training #128

general warm up (10 minutes) 2 hand side cleans x 20 reps double club snatches x 10 reps Gama casts x 20 reps Arc 360’s x […]
February 23, 2019

Battlecry Fitness registration update

The registration for the upcoming  Mace Fit® at Battlecry Fitness will close on March 1, 2019. Take action today and get $50 off the price of an […]
February 22, 2019

We are heading to Kansas this summer

Vintage Strength Training with Add on MaceFit® Certification Course Hosted by Kim & Jake Fox At Fox Fitness June 1 & 2, 2019 Wichita KS Jim […]
June 14, 2018

Small group or personal training, it's your choice

June 12, 2018

Getting it done after work !

View this post on Instagram macefit.com #macefitnation #adexclub #cavestrongnation #cardiowithoutrunning A post shared by Frank DiMeo (@cavepicz2) on Jun 11, 2018 at 5:39pm PDT
June 10, 2018

Action-takers save $149 on our next certification!

June 9, 2018

The first Adaptive Certified Mace Fit Level 1 Coach in the U.S.A. and the world

Vaughan Chambers is a Marine Corps Veteran and one tough gal! She will destroy all your excuses for not training.  We are blessed and proud to […]
June 5, 2018

What makes this so hard?

June 3, 2018

Warming up for deadlifts

June 1, 2018

Meet our newest Certified Mace Fit Level 1 Coach, Ricardo Mendez

May 29, 2018

Don't always stand or sit when training

May 24, 2018

Basics, basics, basics

Coach Travis Mash says we need to be masters of the mundane. Coach Zach Even-Esh says to crush the basics. Without a solid foundation of basics, […]