May 15, 2019

Mace Fit® training #158

general warm up (10 minutes) 2 hand side swings x 30 reps cross body mace swings x 10/10 reps 2 hand standing figure 8’s x20 reps […]
May 15, 2019

Month of Mace Challenge #2

May 14, 2019

Mace Fit ® class this morning

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April 21, 2019

Mace Fit® training #150

general warm up (10 minutes) mace front catches x 15/15 reps mace cross body swings x 10/10 reps BTN stretch x 60 seconds x 1-1-1-1 bull […]
April 19, 2019

Mace Fit® training #149

general warm up (10 minutes) double club barbarian squats x 15 reps 1 hand snatch x 10/10 reps drumming x 30 reps figure 8’s to hold […]
April 17, 2019

Certified Mace Fit ® Coach, Victoria Islas

Victoria is an action-taker! She loves mace training plus she runs a great podcast show called Steel Mace Warrior
April 17, 2019

Last day to register for MaceFest

At 9:00pm tonight, registration for the first annual MaceFest TM will close. This will be an epic event with great coaches, tasty food, and  beautiful Siesta Key […]
April 17, 2019

Mace Fit® training #148

general warm up (10 minutes) double club side swings x 30 reps double club chest press x15 reps outside mills x 10/10 reps inside mills x […]
April 14, 2019

Mace Fit® training #147

general warm up (10 minutes) alternating 1 hand front swings x 40 reps 2 hand side cleans x 30 reps 2 hand standing figure 8’s x […]
April 13, 2019

Mace Fit ® classes are running in Puerto Rico now!

Certified Mace Fit® Coach, Isidiro Nieves is the man to contact in Puerto Rico to learn about steel mace and club Training. First IKFF CKT in […]
April 13, 2019

Get your tickets before this Wednesday!

Don’t miss your opportunity to be part of the very first annual MaceFest TM Get your tickets today
April 10, 2019

Facebook live at 10:45 this morning

Q & A about our different ways to get Certified in Mace Fit ® 10:45 am today!