January 24, 2019

MaceFest t-shirts will be available at the event!

Register here Register here      
January 23, 2019

macefit training #115

general warm up (10 minutes) barbarian rear walking lunges x 100 feet 1 hand standing figure’s 8’s x 20/20 reps 2 hand halos x 30 reps […]
January 22, 2019

20 action-takers get a discount on “How to do steel mace & club workouts” course

Learn How to do steel mace & club workouts for only $20! This course is a prerequisite for our online  Mace Fit® Instructor Certification if you […]
December 12, 2018

macefit training #98

general warm up (10 minutes) 2 hand side swings x 40 reps star complex x 1 2 hand mills x 30 reps specific warm up (5 […]
November 3, 2018

macefit training #83

general warm up (10 minutes) figure 8’s to hold x 40 reps 1/2 kneeling 2 hand halos x 15/15 reps mace paddling x  20/20 reps specific […]
October 28, 2018

macefit training #81

general warm up (10 minutes) mace swings x 20/20 reps crossbody swings x 15/15 reps 360’s x 30 reps specific warm up (5 minutes) 2 hand […]
October 17, 2018

macefit training #76

general warm up (10 minutes) double club front swings x 50 reps rotation walking lunges x 100 feet inside helicopters x 20/20 reps 1 hand halos […]
October 12, 2018

Featured new Certified Level 1 Mace Fit Coach Bobby High

Bobby is another action-taker and will be bringing Mace Fit to the mountains of North Carolina in the near future
October 11, 2018

Mace Fit is not just about swinging maces

October 3, 2018

macefit training #72

general warm up (10 minutes) 2 hand front swings x 30 reps 2 hand side swings x 30 reps barbarian pull overs x 20 reps BTN […]
September 26, 2018

macefit training #68

general warm up (10 minutes) inside mills x 15/15 reps outside mills x 15/15 reps 2 hand front cleans x 25 reps specific warm up (5 […]
September 25, 2018

Introducing our new Certified Mace Fit Level 1 Coaches

Huge congrats to this hard-working group of Coaches! They fought for this!