January 24, 2019

MaceFest t-shirts will be available at the event!

Register here Register here      
January 23, 2019

macefit training #115

general warm up (10 minutes) barbarian rear walking lunges x 100 feet 1 hand standing figure’s 8’s x 20/20 reps 2 hand halos x 30 reps […]
January 22, 2019

20 action-takers get a discount on “How to do steel mace & club workouts” course

Learn How to do steel mace & club workouts for only $20! This course is a prerequisite for our online  Mace Fit® Instructor Certification if you […]
January 19, 2019

macefit training #114

general warm up (10 minutes) see saw press x 12 reps barbarian pull overs x 24 reps 1 hand halos x 15/15 reps BTN stretch x […]
January 14, 2019

macefit training #111

general warm up (10 minutes) alternating rear barbarian lunges x 20 reps double club chest press x 15 reps 1 hand halos x 15/15 reps specific […]
December 4, 2018

"Get a grip"

The  angled isometric mace hold is way harder than it looks
October 11, 2018

Mace Fit is not just about swinging maces

October 10, 2018

macefit training #73

general warm up (10 minutes) figure 8’s to hold x 30 reps long cycles x 30 reps launches x 30 reps specific warm up (5 minutes) […]
July 10, 2018

Get a Mace Fit Pass and get your training on!

Mace Fit Passes are now available for only $80/month! be part of the next wave of fitness learn the benefits of unconventional training every reasonably healthy […]
June 15, 2018

Introductory workshop is coming very soon!

We will be doing a 3 hour macefit.com workshop in about 3 weeks. It will be  before our next certification in late July. Date and time […]
June 14, 2018

Small group or personal training, it's your choice

 
June 10, 2018

Action-takers save $149 on our next certification!