July 17, 2019

Another Mace Fit® group does the challenge from Poland

Early morning at the Cave The sun has just come up and it’s time to do the work
July 17, 2019

Mace Fit® training #183

general warm up (10 minutes) Americanas x 40 reps inside mills x 15/15 reps outside mills x 15/15 reps BTN stretch x 60 seconds x 1/1/1/1 […]
July 16, 2019

First day on this challenge

This is a very tough challenge, even though it is fairly short
June 11, 2019

Some people only talk about training, others actually train

Mace Fit® Coach, Victoria Islas, is an action-taker! she know it takes hard work and she does the work! Follow her on Instagram– View this post […]
May 28, 2019

Month of Mace Challenge #5-Jazmine

This good stuff on this video ends at 3 minutes I forgot to turn the video camera off at that time. Just ignore the rest.
May 7, 2019

Month of Mace Challenge #1–Jazmine

April 24, 2019

Training partners bring out your best