July 19, 2019

Mace Fit ® gal in action with 41 1/4 lb Adex club

July 18, 2019

Mace Fit® training #184

general warm up (10 minutes) standing 1 hand figure 8’s x 20/20 reps drumming x 30 reps 2 hand mills x 20 reps specific warm up […]
July 17, 2019

Another Mace Fit® group does the challenge from Poland

Early morning at the Cave The sun has just come up and it’s time to do the work
June 14, 2019

Vintage Strength Games information

When: 08/17/2019 @ 12:00 pm – 4:00 pm Where: The Shop Gym 9311 Wellington Rd Manassas VA 20110 Read more Contact: Brad Hutchins Email brad@maceworx.com