What is
MACEFIT?
Mace Fit ( macefit.com) combines training with maces and clubs. It can be used as a stand alone program or added to your existing training.
Our program design has been tested "hands-on" and tweaked over time to help our clients get solid results. We will show you how to start a Mace Fit program at your training facility and how to program the training for beginners and for those more advanced.
STRENGTH
Using centrifugal force, our exercise training method allows full body strength training with less chance of injury. Alternatively, Mace Fit utilizes isometric and isotonic exercises to build strength.
WEIGHT LOSS
Mace Fit is a unique combination and strength and cardio exercise that is easy to pick up. That means no matter your age or fitness level, this is a functional weight loss exercise that delivers versatility and customization to your specific fitness needs and goals.
CARDIO
Mace Fit is like jogging without the running! With countless exercises meant to bring up your heart rate, our methods are easy to start and integrate daily.
WE ARE FOR EVERYONE
LEARN WHAT WE
ARE ABOUT
The mission of macefit.com is to promote mace and club training to fitness centers, gyms, health clubs, and individuals around the world by teaching them how to start a macefit.com program in a manner that will benefit the general public. People everywhere need to improve their general physical preparedness and can safely do this training when properly instructed at any age if they are reasonably healthy. For those who wish to take their training to a competitive level, we can match you up with the best coaches available.
OUR TRAINERS
James Woodall
Ebis Oye
Jason Tackett
Frank DiMeo
