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CORE TORTURE AT IT’S FINEST

Russian plank flys will hammer your core! Don’t worry, the rest of your body will get thrashed also. Grip, shoulders, back, legs will feel the “fun” too. Learn more about our training at http://macefit.com Plus get the 5 Toughest Mace Fit workouts for free at http://macefit.com/start @adexclub @macefitnation @steelmacenation @brostwurst #adexclub #macefitnation https://www.instagram.com/p/CAGKFygn4Ym/?igshid=e38nsgd81jus

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