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October 28, 2026

Mace Fit is a Gold Sponsor of this epic event

If you are a fight fan, don’t miss this! It will be held at beautiful Clearwater Beach. You will see MMA, Kickboxing, Muay Thai, Boxing, and […]
October 27, 2026

Mace Fit training 1,215

general warmup (15 minutes) double club walking front swings x 50 reps barbarian walking front lunges x 20 reps star complex x 2 specific warmup (5 […]

1:1 Online Mace Fit Coaching

Learn directly from the creator of Mace Fit, Frank DiMeo