About MaceFit
How to Start Steel Mace & Club Training
Building Strength with Steel Maces & Clubs
Training Manual
Find a MaceFit Coach
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About MaceFit
How to Start Steel Mace & Club Training
Building Strength with Steel Maces & Clubs
Training Manual
Find a MaceFit Coach
Events
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Mace Fit training 1,177
general warmup (15 minutes) alternating front swings x 40 reps double club side swings x 40 reps kneeling double club front pullovers x 15 reps BTN
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July 29, 2026
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training & still sedentary?
So, if we’re training, we should be healthy, right? Not necessarily It’s what we do or don’t do the rest of the time. One of the
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1:1 Online Mace Fit Coaching
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