Find a MaceFit Coach

Certified Mace Fit Coaches Directory:


Ricardo Mendez III

BattleCry Fitness Head Coach, Owner/Manager
Certifications: Mace Fit L1, CrossFit L1, and L2, USAW L2, CF Strongman, CF Mobility, CF Kids, Original Strength L1 Sigma III Civilian SERE IDS Level 1, Functional Nutrition Coach

Mace Fit embodies the real-life strength and practicality that I find the most useful in training. It simulates the use of tools that humans have used since the beginning of time. It’s functional, creative, and martial. I’d love to share some ideas with anyone open to learning.


Lyonel Lumarque

Miami, FL

Mace Fit Level 2 Coach

Over the past four decades, Lyonel has grown and developed his skill set in the US Army, as a track & field coach, Soccer coach, Rowing coach, Volleyball coach, and Football coach and gaining 25+ certifications in other forms of fitness and nutrition. As a constant student of every form of fitness, Lyonel’s breadth of knowledge and experience gives him a unique set of techniques to help you FEEL better no matter your age or background.

He coaches with a motivating mixture of grace, understanding, hard work, and knowledge that gets you results and a deeper understanding of your body and how it works. Everyone who works with him inevitably improves physically as well as mentally once they realize how interconnected the two really are.



6895 SW 81st St, Miami FL 33143

Don Giafardino

Deerfield Beach, FL

Mace Fit Level 2 Coach
Creator of Adex maces & clubs
Owner of Adex Developmental Inc.



Coringa Conway

Orlando, FL

Mace Fit Level 1 Coach
Owner of Iron Life Athletics

Jiu-jitsu Black belt, Strongman coach, Personal trainer, Group trainer 15 years, Highland Games A division and coach, Sumo national champion



Brian Stacy

Marion, Texas

Coach Brian Started his fitness career part-time while on active duty in 2007.

American Fitness and Aerobics Association, International Sports Sciences Association, Personal trainer, Nutrition coach, Sports Nutrition Coach, Tactical Fitness Trainer, and Online Fitness Coach. He is currently pursuing his Strength and Conditioning coordinator through Lionel University, National Academy of Sports Medicine personal trainer certification, and American College of Healthcare Sciences Certificate of Integrative Fitness Trainer.

Contact: (727) 258-1708

Sue DiMeo

Sarasota, FL

Susan DiMeo has 0ver 30 years of experience in the medical profession.

Occupational Therapist OTR/L

Certified Kinesio Tape Advanced Practitioner

Certified NSCA Personal Trainer

Kettlebell Concepts Level 1 Trainer Course

Resistance Band Training Level 1 Course

Specializes in personal training of people with injuries

Women’s Health Certification

Remedial Exercise Consultant



George Wiggins

Louisville, Kentucky

Mace Fit Level 1 coach

Loves to train outside when possible, and understands the physical demands of life.

My coaching style reflects the need for modern humans to move on a regular basis.

I will come to you and train. Husband, Father, Coach and Fireman.


Instagram: 502SteelMace


James Woodall

Clayton, NC

Level 2 Mace Fit certified coach, NASM Advanced Level certified, Z-Health Level 3, Underground Strength Coach, Combine 360 certified, AFAA Group Fitness Instructor, Battling Ropes Level 2, and completed the RKC. I have been a certified personal trainer since 1991 in Las Vegas and have continued my education and knowledge each and every year.


919-553-0700 office
919-601-9349 direct


Valerie Pawlowski

Peapack, NJ

Over 30 years World Class Expertise in Professional Training

Steel Mace Vinyasa level one conditioning

Mace & Club Training – AKA

Mace Fit Level 2 Coach

Kettlebell Sport Coach – IKSFA Level 1 & 2 AKA Level 1

Kettlebell Trainer – RKC, WKC, AOS

Medical Exercise Specialist – AAHFP

Post Rehab Technician – AAHFP

Licensed Nutrition manager LMA

American College of Sports Medicine Trainer

American Council On Exercise Personal Trainer

AAFA Weight Room Resistance Trainer



Fred Mohr

Eatontown, NJ

Certified MaceFit Level 2 Coach



Matthew Flaherty

New York City, NY

Mace Fit Level 2 Coach

Certified Strength and Conditioning Specialist

Owner of Stafford Strength, Master’s Degree in Exercise Science and Health Promotion. With 15 years as a Strength Coach and 30+ years studying various Martial Arts, Matthew has found great success working with Kettlebells, Mace, Indian Clubs, and Bulgarian Bags. His passion is working with people that are sick of being called ex-athletes and helping regain their love of sport and that competitive edge.


(516) 993-0173

Tim Welsh

Brentwood, NY

Mace Fit Level 2 Coach

ISSA Specialist in Sports Nutrition
A good exercise program is only half the story. Equally important is proper nutrition. Synthesizing a cutting-edge, scientifically sound diet and nutrition regimen will radically increase the effectiveness of your exercise training sessions. As a certified specialist in this area, I can help you reach your performance goals faster than you’d previously imagined possible.

ISSA Elite Trainer
The ISSA Elite Trainer credential is awarded to accomplished ISSA Certified Trainers who have proven their competence in personal training and developed expertise in two additional areas of specialization.

ISSA Certified Transformation Specialist

Contact: (631) 229-4824


Christine Rosi

BS in Physical Education, CLEER FITness Training,

Mace Fit L2 Coach

Certified Underground Strength Coach (CUSC)

Precision Nutrition Coach (Pn1)

Strength and Sport Performance Coach (pending)

L1 DVRT Sandbag Certification (pending).

Christine has been involved with fitness/strength and conditioning for over 30+ years in some form or another, whether it be teaching in schools, holding boot camps, group training, or one on one sessions. Health and Fitness is her passion and she is ready to help you reach your goals and become the best version of yourself, you can be.

(401) 996-5347


Milford, NH

Mark Richard

Mace Fit Level 1 Certified Coach

International Quantum University for Integrative Medicine (Q-HC), Quantum Health Coach, International Kettlebell & Fitness Federation (IKFF): Certified Kettlebell Teacher (CKT) Level 1&2, Certified Movement Specialist (CMS)Bodyweight Conditioning Trainer, Strong First: (SFG)Kettlebell Instructor Level 1, Suples Fit: Certified Bulgarian Bag Instructor Level 1, Vintage Strength Training: AKA ADEX Club & Mace Level 1 Double Certification, Dragon Door: Hardstyle Kettlebell Certified Instructor (HKC), DotFit Certified Trainer (Nutrition and Supplements), International Sports Sciences Association (ISSA): Certified Personal Trainer.


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