Grab a copy for yourself or for a friend!
Mace and club training is growing rapidly on every continent.
Once you get your hands on a mace or club you will see how great they are to train with.
They can be used as “stand-alone” workouts or added to your current training.
This manual covers everything you need to learn mace and club training.
- step-by-step instructions for each exercise
- photos and QR code links for videos of the exercises
- 6 x 9 inch compact size fits easily in your gym bag of briefcase
- author’s contact information if you have any question
Don’t miss out! They didn’t, USA, Canada, Rwanda.