Events

Orlando, Florida Mace Fit® Instructor Certification March 20-21

Learn how to use maces and clubs for the following:
  • how to ge a traction effect on  joints  for those who lift heavy
  • how to improve shoulder health
  • how to scale our workouts for any strength & fitness level
  • how to injury-proof your clients and yourself
  • longevity
    • how to do cardio without running
    • how to build “real world” strength without heavy barbells
    • how to improve range of motion
    • how to improve coordination
    • how to improve balance
    • how to improve proprioception
    • and much more


Mace Fit® Certification $474


 

 

 

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