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On the way to the Vintage Strength Games tomorrow

We are so blessed & psyched to go to the games again this year!

Here’s a video of our first stand-alone games in 2019.

I won’t be posting training sesssions while I am gone,

so here’s what you do:

Go back to 500th training of the day and pick 3 consecitive training sessions.

One for Friday, Monday, and Tuesday.

Don’t change the order of the training sessions for best results.

God-willing we’ll be back late Tuesday night.

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