March 21, 2023

Mace Fit goes to another part of Kentucky

Josiah Johnson got certified during the pandemic at my house since all the gyms were closed then. It was pretty cool since we did the whole […]
March 21, 2023

Mace Fit training #713

general warmup (15 minutes) windshield wiper front lunges x 20 reps seated double club flys x 20 reps 1 hand wood choppers x 15/15 reps specific […]
March 20, 2023

Zach Even-Esh “gets it” about mace & club training

I met Zach around 2004 and have learned a lot about training from him since that time. His Underground Strength Gym broke the mold on real-world […]
July 4, 2022

Mace Fit basics in Spanish

Certified Mace Fit Level 1 Coach Ricardo Mendez did a great job of explaining Mace Fit in spanish at the Vintage Strength Games at the UBU […]
March 29, 2021

Vintage Strength Games 2021– Orlando, Florida

Save 25% on your registration  before April 30,2021 Registration and details here
September 7, 2020

OUR FEATURED VINTAGE STRENGTH GAMES COMPETITORS PART 2

James Woodall is one of the people I respect the most. In spite of battling cancer for about ten years he was the first person in […]
September 4, 2020

RESULTS FOR THE LADIES IN THE ONLINE VINTAGE STRENGTH GAMES

Great performance by these gals in the Vintage Strength Games Online Competition! This was an unprecedented event, since it was a global virtual competition. Actually is […]
February 15, 2020

John “Abuelo”Powers

Abuelo placed 3rd in the Lightweight Mens Category at the Vintage Strength Games Southeast Regional in Miami on Feb.8. Great job for his very first time […]
February 11, 2020

Vintage Strength Games Southeast Regional video #2

Here’s the “big dogs” battling it out Scott Wong (left) Kyle “Forklift” Brost (center) Brad HUtchins (right)
February 10, 2020

Vintage Strength Games Southeast Regional video #1

Here’s one of my favorites because the guy on the right, James Woodall, has been battling cancer for a decade or more. He is a man […]