October 28, 2026

Mace Fit is a Gold Sponsor of this epic event

If you are a fight fan, don’t miss this! It will be held at beautiful Clearwater Beach. You will see MMA, Kickboxing, Muay Thai, Boxing, and […]
October 27, 2026

Mace Fit training 1,215

general warmup (15 minutes) double club walking front swings x 50 reps barbarian walking front lunges x 20 reps star complex x 2 specific warmup (5 […]
October 27, 2026

functional fitness, really?

The phrase “functional fitness” has been around for quite a few years. So, what kind of function are they talking about? People who have done hard […]
March 25, 2024

Featured new Certified Mace Fit Level 1 Coach: Steven Coyne

ISSA Elite Trainer 700lb raw deadlift National Level Strongman Contact Steve at: Stevenmcoyne@gmail.com (817)995-3782 @Stevenmcoyne (Instagram)
March 23, 2024

Featured new Certified Mace Fit Level 1 Coach: Jeremy Collum

  Jeremy Collum is 25 year veteran body worker who has a passion for helping people heal their bodies through mobility and strength. He has worked […]
March 21, 2024

Featured new Certified Mace Fit Level 1 Coach, Katie Taylor

Phone: 813-468-4213 And/or Instagram: @ktfit4health (personal) OR @k.taylor_made_fitness (business) Katie is from here, there, and everywhere! She is a proud daughter of a United States Air […]
August 18, 2022

Mace Fit in New York, Scotland, and Florida

I am proud of these guys! Tim Welsh is located in Long Island View this post on Instagram A post shared by Tim Welsh (@welshcare_talez) Will […]