March 21, 2023
Josiah Johnson got certified during the pandemic at my house since all the gyms were closed then. It was pretty cool since we did the whole […]
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July 12, 2020
This week’s events are unprecedented at my gym, the Cave. Here’s what’s happening: Wed. & Thurs.–Mace Fit® Level 1 Instructor Certifcation Fri.–Mace Fit® Level 2 Instructor […]