December 2, 2023
Mace Fit Level 2 Coach Tim Welsh really pushed these Level 1 candidates hard! That’s how we see who has what it takes to be a […]
November 30, 2023
general warmup (15 minutes) alternating front swings x 30 reps Donnie G’s x 15/15 reps barbarian rear lunges x 20 reps double chest press & front […]
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June 11, 2019
Mace Fit® Coach, Victoria Islas, is an action-taker! she know it takes hard work and she does the work! Follow her on Instagram– View this post […]
May 28, 2019
This good stuff on this video ends at 3 minutes I forgot to turn the video camera off at that time. Just ignore the rest.