May 26, 2020

MACE FEST IS JULY 18-19

Two days of individual and group fitness instruction in beautiful Sarasota, Florida Mace and club workouts are taking the fitness world by storm! no experience necessary […]
April 21, 2020

HOW DO YOU GET A FREE WEEK OF MACE Fit® CLASSES?

It’s really simple, actually. Here’s a few short questions to see how Mace Fit can benefit you: 1-How did you find out about us? 2-What did […]
February 11, 2020

Changing the dates for Mace Fest!

Mace Fest is  being rescheduled due to the covid-19 virus shut down. We are tentatively looking at mid June, but will update this as needed . […]
June 2, 2020

SLINGING STEEL AS THE SUN WAS COMING UP

View this post on Instagram DOUBLE CLUB FRONT CLEAN & CHEST PRESS BUILDS SHOULDER, UPPER BACK, FOREARMS, AND GRIP STRENGTH GET ALL OUR WORKOUTS FOR FREE […]
June 1, 2020

Mace Fit® training #307

general warm up (15 minutes) inside mills x 20/20 reps alternating 1 hand halos x 20 reps kneeling double club lateral pull overs x 15 reps […]
May 29, 2020

REGROUP: HOW TO “SHUTDOWN PROOF” YOUR GYM IS NOW AVAILABLE ON AMAZON KINDLE!

Here’s we came througt the cov-d19 and trained all of our athletes live and in person. We didn’t need to use any online training at all. […]
May 21, 2020

FEATURED NEW CERTIFIED MACE FIT® LEVEL 1 COACH: FRED MOHR

May 20, 2019

Presentation of certificates to new coaches

May 19, 2019

Featured new Mace Fit® Certified Level 1 Coach: Deborah Southwick Bachli

May 19, 2019

Featured new Mace Fit® Certified Level 1 Coach: Jeff Richardson

May 19, 2019

Featured new Mace Fit® Certified Level 1 Coach: Maria Recendez-Gonzalez

May 19, 2019

Our new Mace Fit® Certified Level 1 Coaches

 
January 15, 2019

Featured newly certified Mace Fit® Level 1 Coach: Isidoro Nieves

Bio: First IKFF CKT in Puerto Rico. Goal: Promote in Puerto Rico the Kettlebell Sport and the use of kettlebells macebells and clubbells as a fitness tool. […]
January 1, 2019

Featured new Certified Mace Fit Level 1 Coach–Victoria Islas

Coach Victoria’s mission is to provide everyday people with fitness modalities that will reconnect the mind, body and spirit – to create warriors in her local […]
October 10, 2018

Featured new Certified Level 1 Mace Fit Coach Gee Okonkwo

Gee Okonkwo is an action-taker and tremendous athlete!