July 9, 2026

Mace Fit training 1,168

general warmup (15 minutes) kneeling steel club archer pulls x 20 reps double club front rases x 12 reps Arc (short mace) pause slashes x 10 […]
July 9, 2026

Mace Fit will be at two UFC gyms this month

July 7, 2026

Mace Fit training 1,167

general warmup (15 minutes) paddling x 20/20 reps barbarian lateral walking lunges x 15/15 reps high horse stance double club horizontal press x 15 reps BTN […]
April 6, 2021

Featured New Certified Mace Fit Level 1 Coach: Amy Wolff

We are psyched to have Amy on our coaching team! She is our 5th Certified Mace Fit® Level 1 Coach in North Carolina. N.C. is booming!
June 4, 2020

FEATURED NEW CERTIFIED MACE FIT® LEVEL 1 COACH: LISA HAMBURG

We are psyched to have Lisa on our Coaches Team!
May 21, 2020

FEATURED NEW CERTIFIED MACE FIT LEVEL 1 COACH: FRED MOHR

May 20, 2019

Presentation of certificates to new coaches

May 19, 2019

Featured new Mace Fit Certified Level 1 Coach: Deborah Southwick Bachli

May 19, 2019

Featured new Mace Fit Certified Level 1 Coach: Jeff Richardson

May 19, 2019

Featured new Mace Fit Certified Level 1 Coach: Maria Recendez-Gonzalez

May 19, 2019

Our new Mace Fit Certified Level 1 Coaches

 
January 15, 2019

Featured newly certified Mace Fit Level 1 Coach: Isidoro Nieves

Bio: First IKFF CKT in Puerto Rico. Goal: Promote in Puerto Rico the Kettlebell Sport and the use of kettlebells macebells and clubbells as a fitness tool. […]