July 21, 2020

ONLINE VINTAGE STRENGTH GAMES AUG. 29, 2020

This will be an epic worldwide competition! Get all the information and get registered right here
April 21, 2020

HOW DO YOU GET A FREE WEEK OF MACE Fit® CLASSES?

It’s really simple, actually. Here’s a few short questions to see how Mace Fit can benefit you: 1-How did you find out about us? 2-What did […]
February 11, 2020

Changing the dates for Mace Fest!

Mace Fest is  being rescheduled due to the covid-19 virus shut down. We are tentatively looking at mid June, but will update this as needed . […]
August 9, 2020

Mace Fit® training # 335

general warm up (5 minutes) 1 hand standing figure 8’s x 20/20 reps cross body swings x 10/10 reps parry casts x 10/10 reps barbarian knee […]
August 7, 2020

Mace Fit® training # 334

general warm up (15 minutes) double side cleans x 30 reps 2 hand halo squats x 15 reps wood choppers x 12/12 reps double club Russian […]
August 7, 2020

Adex is our official supplier of steel maces and clubs

Invest in your fitness. Invest in your health. #workout #fitness #fitnessmotivation pic.twitter.com/UcTYblTVEA — Adex Clubs & Maces (@AdexClub) August 6, 2020 Adex is the best choice […]
June 13, 2020

Mace Fit® training #312

general warm up (15 minutes) alternating standing chest press x 30 reps 1/2 kneeling double club front pull overs x 10/10 reps barbarian lateral walking lunges […]
January 22, 2020

Mace Fit® training #257

general warm up (15 minutes) double club side cleans x 30 reps upper cut front lunges x 12/12 reps cross body swings x 15/15 reps kneeling […]
July 3, 2019

Mace Fit® news

Lots of exciting things happening in the Mace Fit® world! One of our strongest athletes, Kyle “Forklift” Brost, will be competing in the Vintage Strength Games […]
February 24, 2019

Mace Fit® training #128

general warm up (10 minutes) 2 hand side cleans x 20 reps double club snatches x 10 reps Gama casts x 20 reps Arc 360’s x […]
January 7, 2019

Our premier Certified Licensed Mace Fit® affiliate in North Carolina

We heartily congratulate James Woodall  and his staff on Woodall’s Fitness and Performance Center  becoming  our first Certified Licensed Mace Fit®  affiliate outside of our home state […]