July 21, 2020

ONLINE VINTAGE STRENGTH GAMES AUG. 29, 2020

This will be an epic worldwide competition! Get all the information and get registered right here
April 21, 2020

HOW DO YOU GET A FREE WEEK OF MACE Fit® CLASSES?

It’s really simple, actually. Here’s a few short questions to see how Mace Fit can benefit you: 1-How did you find out about us? 2-What did […]
February 11, 2020

Changing the dates for Mace Fest!

Mace Fest is  being rescheduled due to the covid-19 virus shut down. We are tentatively looking at mid June, but will update this as needed . […]
August 9, 2020

Mace Fit® training # 335

general warm up (5 minutes) 1 hand standing figure 8’s x 20/20 reps cross body swings x 10/10 reps parry casts x 10/10 reps barbarian knee […]
August 7, 2020

Mace Fit® training # 334

general warm up (15 minutes) double side cleans x 30 reps 2 hand halo squats x 15 reps wood choppers x 12/12 reps double club Russian […]
August 7, 2020

Adex is our official supplier of steel maces and clubs

Invest in your fitness. Invest in your health. #workout #fitness #fitnessmotivation pic.twitter.com/UcTYblTVEA — Adex Clubs & Maces (@AdexClub) August 6, 2020 Adex is the best choice […]
November 26, 2019

Hitting the mills with intensity tonight

September 6, 2019

Mace Fit® training #203

general warm up (10 minutes) mace swing front catch x 10 /10 reps cross body swings x 15/15 reps alternating front swings x 40 reps Gama […]
August 2, 2019

Our newest guys are making solid progress

June 13, 2019

Mace Fit® training #170

general warm up (10 minutes) mace swings x 15/15 reps mace front catches x 15/15 reps cross body swings x 10/10 reps specific warm up (5 […]
February 24, 2019

Mace Fit® training #128

general warm up (10 minutes) 2 hand side cleans x 20 reps double club snatches x 10 reps Gama casts x 20 reps Arc 360’s x […]
February 20, 2019

Mace Fit® training #126

general warm up (10  minutes) figure 8’s to hold x 30 reps 2 hand side swings x 40 reps rotation walking lunges x 100 feet BTN […]
February 15, 2019

Mace Fit® training #124

general warm up (10 minutes) Americanas x 40 reps 2 hand side cleans x 20 reps 1 hand halos x 15/15 reps BTN stretch x 60 […]
December 30, 2018

macefit training #105

general warm up (10 minutes) Americanas x 40 reps 2 hand halo squats x 15 reps rotation walking lunges x 100 feet specific warm up (5 […]
December 12, 2018

macefit training #98

general warm up (10 minutes) 2 hand side swings x 40 reps star complex x 1 2 hand mills x 30 reps specific warm up (5 […]