October 28, 2026
If you are a fight fan, don’t miss this! It will be held at beautiful Clearwater Beach. You will see MMA, Kickboxing, Muay Thai, Boxing, and […]
October 27, 2026
general warmup (15 minutes) double club walking front swings x 50 reps barbarian walking front lunges x 20 reps star complex x 2 specific warmup (5 […]
October 27, 2026
The phrase “functional fitness” has been around for quite a few years. So, what kind of function are they talking about? People who have done hard […]
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June 9, 2025
There are many more photos, but this will give you an idea of how much fun it was.
August 27, 2021
Three tough competitiors battling it out. Our own John “Abuelo” Powers is on the right.
August 19, 2021