September 24, 2023
general warmup (15 minutes) 1/2 kneeling alternating flys x 20 reps barbarian lateral lunges x 15 reps seated 2 hand halos x 15/15 reps supine mace […]
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August 10, 2019
Get your training on with Certified Mace Fit® Coach, Jason Tackett at Anytime Fitness Tupelo 2421 West Main St Tupelo, MS 38801 662-844-1235 tupeloms@anytimefitness.com
October 14, 2018
Hunter is our youngest coach and is an excellent athlete! This young man will excel in whatever he strives to do.
September 11, 2018
As the interest in mace & club training continues to skyrocket, hybrid or mixed classes are popping up all over. I am glad to see people […]