general warmup (15 minutes) double club walking front swings x 50 reps barbarian walking front lunges x 20 reps star complex x 2 specific warmup (5 […]
Get your training on with Certified Mace Fit® Coach, Jason Tackett at Anytime Fitness Tupelo 2421 West Main St Tupelo, MS 38801 662-844-1235 tupeloms@anytimefitness.com