February 23, 2020

Online Mace Fit® Courses Help You To get The Edge During the Virus Shutdown

Steel mace and club training is rapidly growing in popularity around the world. You can be part of this growing wave of fitness through our Mace […]
February 11, 2020

Save the dates for Mace Fest!

Mace Fest is May 16-17, 2020 at the Cave gym in Sarsota, Florida. That is about 3 months away! Small group and individual fitness training using […]
April 6, 2020

Mace Fit® Non-gym training #285

general warm up (15 minutes) 1 hand side swings x 10/10 reps inside-outs x 12/12 reps cross body swings x 15/15 reps uppercut lunges x 10/10 […]
April 5, 2020

My Mentor, Zach Even-Esh Said I Should Share My Comeback Story, So Here It Is

Here’s my story–On June 5, 2018 I went to the ER by ambulance my heart was in atrial fibrillation and they couldn’t get my heart rate […]
April 5, 2020

A little mental floss for women in high stress professions

Working in the medical professions has always been very demanding. Nowadays it’s also dangerous with all the corona virus stuff going on. I highly respect them […]
August 10, 2019

Mace Fit® classes are rocking in Mississippi!

  Get your training on with Certified Mace Fit® Coach, Jason Tackett at Anytime Fitness Tupelo 2421 West Main St Tupelo, MS 38801 662-844-1235 tupeloms@anytimefitness.com
October 14, 2018

Featured new Certified Level 1 Mace Fit Coach Hunter Hawkins

Hunter is our youngest coach and is an excellent athlete! This young man will excel in whatever he strives to do.
September 11, 2018

Stand-alone versus hybrid classes

As the interest in mace & club training continues to skyrocket, hybrid or mixed classes are popping up all over. I am glad to see people […]

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.