Start off the New Year with steel mace and club training.
Sign up today and get ready for a unique workout experience.
Don’t start 2020 with the same stuff you did in 2019.
New types of workouts = new type of results
- cardio without running
- build strength
- improve core strength
- improve coordination
- improve mobility
- good for all ages
Warrior Woman Mace Fit® Workshop Jan. 11, 2020
Two hours of hands-on learning with other like-minded women These unconventional workouts will open your eyes to a world of new fitness possibilities! Jan. 11, 2020 11:00am -1:00pm the Cave gym, 4463 Ashton Rd. Unit-C, Sarasota FL 34235 contact Frank at (941)228-8341
$25.00