We will be holding  our next live Mace Fit Instructor Certification at the Cave Gym,(Mace Fit Head Quarters) in  Sarasota, Florida

Our certifications are two-day events with plenty of expert instruction, hands-on coaching/practice and testing. Upon completion you will well-prepared to bring this exciting training system to your area.

Learn how to use maces and clubs for the following:

• how to scale our workouts for any strength & fitness level
• how to injury-proof your clients and yourself
• how to do cardio without running
• how to build “real world” strength without heavy barbells
• how to improve range of motion
• how to improve coordination
• how to improve balance
• how to improve proprioception
• and much more