Well, here we are at Friday already.

Let’s take a look at some heavy steel club work.

For the last several years we have had a booth at local Strongman competitions.

This is where some really strong men and women get their hands on a heavy steel club for the first time.

They know it is the “real deal”.

So how heavy can you load an Adex steel club?

We’ve taken them up to 58 3/4 lb as you see in this video

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Heavy clubs are great for pullovers, cleans, swings, squats and lunges.

These are no-nonsense training tools.

They will get you strong in ways barbells, dumbbells, & kettlebells can’t.

Keep training hard and heavy but add in heavy steel clubs and you’ll get even stronger.

Coach D

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