Life doesn’t just happen in straight lines.
So why train like it does?
View this post on Instagram IF YOU HAVE EVER DONE HARD MANUAL LABOR WITH A SHOVEL, YOU KNOW HOW HARD IT CAN BE. I DID PLENTY OF MANUAL LABOR OVER THE YEARS, IT KEEPS YOU STRONG. THIS EXERCISE SIMULATES DIGGING WITH A SHOVEL. CHECK OUT OUR TRAINING AT HTTP://MACEFIT.COM @ADEXCLUB @MACEFITNATION @STEELMACENATION @BROSTWURST @VINTAGESTRENGTHTRAINING A post shared by Frank DiMeo (@2slingsteel) on Jun 25, 2020 at 8:24am PDT
IF YOU HAVE EVER DONE HARD MANUAL LABOR WITH A SHOVEL, YOU KNOW HOW HARD IT CAN BE. I DID PLENTY OF MANUAL LABOR OVER THE YEARS, IT KEEPS YOU STRONG. THIS EXERCISE SIMULATES DIGGING WITH A SHOVEL. CHECK OUT OUR TRAINING AT HTTP://MACEFIT.COM @ADEXCLUB @MACEFITNATION @STEELMACENATION @BROSTWURST @VINTAGESTRENGTHTRAINING
A post shared by Frank DiMeo (@2slingsteel) on Jun 25, 2020 at 8:24am PDT
