Dr. Chris Saylor, DPT

We recently had the opportunity to work with Frank DiMeo of Mace Fit. We did the level 1 coaching certification working with the mace and club which are ancient weapons turned training tools that date back hundreds of years in various cultures. Frank was a past patient of Bonsai Physical Therapy and he is very dedicated to health and fitness. He has been training people in the mace and club system he’s developed over the years, called Mace Fit. I highly recommend checking out his system if you want to learn more about this novel approach to fitness and mobility training.