View this post on Instagram Whether you sit at a computer all day or a competitive strength athlete, Mace Fit can benefit you. if you lift heavy, this training can enhance your recovery, improve shoulder mobility, decompress over-loaded joints For the computer folks, this can get your posture after being hunched over all day at work . It can open up your shoulder and chest. You'll much better overall Learn more at http://macefit.com @adexclub @macefitnation #steelmaceinsarasota #steelmace #adexclub, fitness for professionals , A post shared by Frank DiMeo (@cavepicz2) on Mar 29, 2020 at 2:36pm PDT
Whether you sit at a computer all day or a competitive strength athlete, Mace Fit can benefit you. if you lift heavy, this training can enhance your recovery, improve shoulder mobility, decompress over-loaded joints For the computer folks, this can get your posture after being hunched over all day at work . It can open up your shoulder and chest. You'll much better overall Learn more at http://macefit.com @adexclub @macefitnation #steelmaceinsarasota #steelmace #adexclub, fitness for professionals ,
A post shared by Frank DiMeo (@cavepicz2) on Mar 29, 2020 at 2:36pm PDT
