One thing that sets Mace Fit apart from most steel mace programs is our emphasis on getting people stronger.

While I do respect other types of mace training when done with excellence, that is not our focus.

We get people strong!

That’s why we don’t just swing maces.

That’s why we work from different body positions, not just standing.

That’s why we do isometric & isotonic exercises.

Thats’ why we do dead-stop exercises.

That’s why we do strict exercises, not just momentum-based.

That’s why we use heavy heavy maces & clubs.

How we program all these different aspects of Mace Fit is why all our people keep getting stronger and stronger.

People can watch stuff on YouTube and Instagram, and get some training ideas,

but learning how to effectively program is the key to success.

Talk to you later,

Coach D