FIREFIGHTER, MARTIAL ARTS INSTRUCTOR, AND MY GOOD FRIEND
THIS EXERCISE WILL HIT YOUR CORE, SHOULDERS, & LEGS HARD
May 26, 2020MACE FEST IS JULY 18-19
May 26, 2020
Vince Uttermohlen has been a friend of mine for years, as well as one of our certified coaches.
When he retired from the Fire Department down here in Sarasota, Florida he moved back to West Virginia where he has been a survival and fitness complex up in the mountains.
He is definitley someone you want on your side!