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Start Here
Home
ABOUT
CODE OF CONDUCT
WAIVER
DISCLAIMER
EVENTS
CERTIFIED COACHES
LEAD TEAM
HOST GYM REQUIREMENTS
Certified Licensed Affiliates
PRICES
AFFILIATE
BLOG
CONTACT
GROUP CLASS DIRECTORY
SHOP
COACHES CORNER
Coaches Corner 7
Training Schedule
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THIS EXERCISE WILL HIT YOUR CORE, SHOULDERS, & LEGS HARD
SO WHAT’S THE CARRY OVER FROM OUR WORKOUTS TO OTHER TYPES OF TRAINING?
May 25, 2020
FIREFIGHTER, MARTIAL ARTS INSTRUCTOR, AND MY GOOD FRIEND
May 26, 2020
THIS EXERCISE WILL HIT YOUR CORE, SHOULDERS, & LEGS HARD
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