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About MaceFit
Find a MaceFit Coach
Online Coaching
Training Manual
THIS EXERCISE WILL HIT YOUR CORE, SHOULDERS, & LEGS HARD
SO WHAT’S THE CARRY OVER FROM OUR WORKOUTS TO OTHER TYPES OF TRAINING?
May 25, 2020
FIREFIGHTER, MARTIAL ARTS INSTRUCTOR, AND MY GOOD FRIEND
May 26, 2020
THIS EXERCISE WILL HIT YOUR CORE, SHOULDERS, & LEGS HARD
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Adex maces & clubs
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exercises for combat athletes
macefit.com
slinging steel
steel club workouts
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unconventioal workouts
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steel club workouts
unconventional workouts
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