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About MaceFit
Find a MaceFit Coach
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Training Manual
Events
THIS EXERCISE WILL HIT YOUR CORE, SHOULDERS, & LEGS HARD
SO WHAT’S THE CARRY OVER FROM OUR WORKOUTS TO OTHER TYPES OF TRAINING?
May 25, 2020
FIREFIGHTER, MARTIAL ARTS INSTRUCTOR, AND MY GOOD FRIEND
May 26, 2020
THIS EXERCISE WILL HIT YOUR CORE, SHOULDERS, & LEGS HARD
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slinging steel
steel club workouts
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steel club workouts
unconventional workouts
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