We got this late, but will still do it!
[MAY MACE CHALLENGE #3] WEEKEND CHALLENGE
Mace launch from dead start into one, single, BEHIND THE NECK, full, side to side pendulum swing. Return to front, repeating again from start at dead launch for continuous reps – Perform for 4:00.
Repeating:
:30 Left, :30 Right
:30 Left, :30 Right
:30 Left, :30 Right
:30 Left, :30 Right
The winner gets the brand new VST-Tee. Participants must send us a video of themselves performing the challenge. Indicate your total reps and mace weight.
Post your video on our page with the total rep count or submit your video here: https://vintagestrengthtraining.com/challe…/challenge-entry/