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UPDATED SCHEDULE OF CLASSES

HAMMERING THE LEGS WITH MULTI-DIRECTIONAL LUNGES WHILE WORKING THE UPPER BODY ALSO

3 COOL ADEX CLUB EXERCISES

UPDATED SCHEDULE OF CLASSES

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This is the updated schedule of classes

2018-01-15-07-14-55 2019-12-27 07.34.36 2019-03-05 07.02.32

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