View this post on Instagram Keeping healthy as you age does not happen by accident. It is not your default condition as the years roll by. One thing of prime importance is keeping your mind active not just your body. Mace Fit training is a good way to do both. Learn more about our training at http://macefit.com Also, check out my on Amazon called "Aging Ruthlessly:Conquering The Decades Through Strength" @adexclub @macefitnation A post shared by Frank DiMeo (@2slingsteel) on Jun 22, 2020 at 2:31pm PDT
Keeping healthy as you age does not happen by accident. It is not your default condition as the years roll by. One thing of prime importance is keeping your mind active not just your body. Mace Fit training is a good way to do both. Learn more about our training at http://macefit.com Also, check out my on Amazon called "Aging Ruthlessly:Conquering The Decades Through Strength" @adexclub @macefitnation
A post shared by Frank DiMeo (@2slingsteel) on Jun 22, 2020 at 2:31pm PDT
