You can’t buy this yet, but pre-orders will start soon.
In fact they start at the end of this month to celebrate my 72nd birthday.
I am so blessed by the Lord to still be alive, healthy, and able to train!
This will be a printed training manual.
It will have QR codes for all the exercise videos , still photos, and descriptions of how to do each exercise.
Who in their right mind would do something like this in their 70’s?
I guess I am just crazy in the right direction.
This is taking a lot of hours filming the videos and the still photos.
Plus many hours on my computer creating the QR codes and writing the descriptions for the exercises. I hope it will be a great training source for you and give you inspiration to keep training and learning all your life.