steel club pause front cleans
Mace Fit training #602
June 24, 2022Mace Fit training #603
June 26, 2022Make sure you do an isometric hold at the top of each rep.
This builds stability plus it strengthens your hands, wrists and forerams.
Make sure you do an isometric hold at the top of each rep.
This builds stability plus it strengthens your hands, wrists and forerams.