Certified Mace Fit Level 1 Coach Ricardo Mendez in action

Frank Dimeo

6 years ago

YouTube Poster

Categories: Adex maces & clubs, centrifugal strength, certifications, exercises for grappers, mace fitness, mace training, mace workouts, mace workouts in Sarasota, MaceFest, macefit.com, Uncategorized

Tags: cardio without running, motivation, steel mace workouts near Sarasota

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