We did these practice drills after a hard workout
View this post on Instagram Pre-fatigued practice for Vintage Strength Games @adexclub @macefitnation #adexclub #steelmace #macefit @brostwurst A post shared by Frank DiMeo (@cavepicz2) on Feb 1, 2020 at 3:37pm PST
Pre-fatigued practice for Vintage Strength Games @adexclub @macefitnation #adexclub #steelmace #macefit @brostwurst
A post shared by Frank DiMeo (@cavepicz2) on Feb 1, 2020 at 3:37pm PST
View this post on Instagram Pre-fatigued practice for Vintage Strength Games @adexclub @macefitnation #adexclub #macefit #steelmace @brostwurst A post shared by Frank DiMeo (@cavepicz2) on Feb 1, 2020 at 3:43pm PST
Pre-fatigued practice for Vintage Strength Games @adexclub @macefitnation #adexclub #macefit #steelmace @brostwurst
A post shared by Frank DiMeo (@cavepicz2) on Feb 1, 2020 at 3:43pm PST