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Orlando, Florida Mace Fit Instructor Certification March 20-21

Location is Iron Life Atletics

815 Montana St.

Orlando, FL 32803

Learn how to use maces and clubs for the following:
  • how to get a traction effect on  joints  for those who lift heavy
  • how to improve shoulder health
  • how to scale our workouts for any strength & fitness level
  • how to injury-proof your clients and yourself
  • longevity
  • how to do cardio without running
  • how to build “real world” strength without heavy barbells
  • how to improve range of motion
  • how to improve coordination
  • how to improve balance
  • how to improve proprioception
  • and much more
Mace Fit Certification $474

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