Check out Daniel doing his last set of heavy grave diggers using 70lbs.

This is only his 6th week of training, so why is he progressing so fast?

Simple he was a Division 1 All-American sprinter and soccer player.

Daniel still has a relentless work ethic.

He is one of the most coachable people that I have worked with.

He often says, “I’ll do whatever you say.”

No matter how much he’s already done, he says “I can do more.”

He retired a while ago and wants to get back in shape, mainly just to be healthy.

My mentor & friend, Zach Even-Esh says, “Success leaves clues.”

So, what clues do you see in your own training environment?