TESTIMONIAL FROM THE OWNER OF STEEL MACE NATION PODCAST, FRED MOHR
Mace Fit training #304
May 18, 2020HAMMERING THE LEGS WITH MULTI-DIRECTIONAL LUNGES WHILE WORKING THE UPPER BODY ALSO
May 19, 2020Fred is one of our Certified Level 1 Mace Fit® Coaches and he runs a great podcast show which I follow
Check out what he has to say about our training