Within the next two weeks, GOD willing, we will post our 200th Mace Fit® training.
I am extremely grateful for the measurable results they have produced over the last tree plus years.
Yes, our people train very hard and they have progressed well because they are following a reliable training program.
They are tested every three months and they all keep training journals logging their progress.
Keep in mind that any program works for a short time with brand new people. That is not a big deal.
What is much more challenging is to get ongoing, long-term results for your athletes.
This is exactly what out training program does.