Almost 68 years young and staying fit with macefit.com training

Frank DiMeo

8 years ago

Categories: #macefit, Adex maces & clubs, centrifugal strength, certifications, exercises to help Highland Games athletes, exercises to help paddlers, heavy club training, mace fitness, mace training, mace workouts, macefit.com, unconventioal workouts

Tags: #macefitnation, Adex maces, cardio without running, mace fit nation, mace training for seniors, motivation, trainer seminars, unconventional workouts

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