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First day on this challenge
Guest challenge from Polish mace & club athlete, Wojtas Kośmicki
July 13, 2019
Mace Fit training #183
July 17, 2019
First day on this challenge
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#macefit
#macefitnation
centrifugal strength
exercises to help Highland Games athletes
heavy club training
macefit.com
steel club workouts
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unconventioal workouts
Tags
#macefit
#macefitnation
Adex club workouts
cardio without running
certifications
motivation
This is a very tough challenge, even though it is fairly short
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